Dr. Sharron Riley-Seymour
Licensed Professional Counselor
Certified Clinical Trauma Professional
Welcome to the Break Free Center for Wellness! Congratulations on taking the first courageous step in seeking support and reclaiming your life. Regardless of what brought you here – You can be free! Are you struggling to see this? Allow me to support you in your journey from mere existence to self-defined success and wellness. Join me in my safe, non-judgmental, and encouraging space where you can freely express yourself and learn or build the skills you need, to live a fulfilling life.
The first step towards getting somewhere is to decide that you are not going to stay where you are.
- JP Morgan
Whether you are in the need of guidance out of deeply rooted emotional pain, or help transitioning to the next phase of your life, I offer an eclectic approach which allows me to tailor services to meet your individualized needs. I work from a strength-based approach and implement a number of non-traditional, holistic therapeutic methods that can support you on your journey to wellness.
Sessions are goal-based and explorative in nature. You will get in touch with your inner resources and gain additional insight and skills to support you in living your life more fully.
Partners will learn how to engage in healthy and emotionally supportive communication. You will gain skills needed to change dysfunctional patterns of behavior that contribute to experiences of disconnection and prevent you from interacting from an open heart.
Eye Movement and Desensitization Reprocessing Therapy is a proven approach to help individuals process and heal from trauma, anxiety, and various emotional challenges. Learn how our skilled therapists use EMDR to assist you in reprocessing distressing memories, fostering resilience, and promoting lasting emotional well-being..
RELIGIOUS TRAUMA THERAPY
Specialized religious trauma counseling involves guidance and support to help you navigate the emotional, psychological, and spiritual challenges that can arise from adverse religious experiences. Sessions incorporate psychoeducation, resourcing, and trauma-informed processing to help you regain a sense of self and find resilience. If desired, supported spiritual exploration is offered for development of a more balanced relationship with your faith or belief system.
642 Hilliard Street, Suite 1316, Manchester, CT 06042